Weigh In record (no journal entry) for 03 February 2021
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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374 kcal
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Fat: 24.11g | Prot: 29.61g | Carbs: 8.44g.
Breakfast: Mundo Verde Colágeno Elixir , Café. Lunch: Subway Cebola, Queijo Coalho, Predilecta Milho Verde em Conserva, Tomates, Ovo Mexido. more...
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2272 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Body Combat - 20 minutes, Hiking - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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MariGGois's Weight History
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