Weigh In record (no journal entry) for 03 February 2021
|
91.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1643 kcal
|
Fat: 59.35g | Prot: 67.09g | Carbs: 208.81g.
Breakfast: Yoki Doce de Amendoim, Café com Açúcar, Fazendinha Bolacha de Leite. Lunch: Carne Moída Refogada, Farinha de Mandioca, Quero Feijão Carioca , Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Eskimó Picolé de Milho Verde. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline1632's Weight History
|