Weigh In record (no journal entry) for 03 February 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2316 kcal
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Fat: 39.05g | Prot: 157.95g | Carbs: 329.35g.
Breakfast: Kellogg's Corn Flakes Originali, Verso Natura Conad Bevanda di Mandorla, Zucchero di Canna, Caffè (dalla Moca), Land Yogurt Colato Greco 0%. Lunch: Zucchero di Canna, Caffè (dalla Moca), Carote, Carne di Cavallo, Olio Extra Vergine di Oliva, Rape, Pastaio di Altamura Orecchiette. Dinner: Land Yogurt Colato Greco 0%, Carote, Conad Riso Roma. Snacks/Other: Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex, Aptonia After Sport Protein Bar. more...
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steady weight
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Maurito Dos's Weight History
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