Weigh In record (no journal entry) for 03 February 2021
|
80 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
574 kcal
|
Fat: 20.92g | Prot: 20.60g | Carbs: 76.44g.
Lunch: Zumo de Limón, Tomates, Pepino (Pelado). Dinner: Lechona. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|