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55,18
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1093 kcal
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Fat: 31.12g | Prot: 52.20g | Carbs: 153.84g.
Breakfast: Kalbe Entrasol Active, Muscle First Pro Whey 100. Lunch: Kecambah, Telur Dadar atau Telur Orak-Arik , Fitmee Mie Goreng Korea. Dinner: Puding Coklat. more...
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Losing 2.1 kg a Week
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alingrace16's Weight History
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