Weigh In record (no journal entry) for 04 February 2021
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71.4 kg
Lost so far: 3.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1389 kcal
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Fat: 65.91g | Prot: 74.84g | Carbs: 128.42g.
Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Dinner: 亞尼克 生乳捲, 咖哩飯. more...
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Losing 0.7 kg a Week
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sunkiss312's Weight History
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