Weigh In record (no journal entry) for 04 February 2021
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67 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1004 kcal
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Fat: 50.82g | Prot: 50.06g | Carbs: 57.29g.
Breakfast: 全家 中熱拿. Lunch: 橘子, 荷包蛋, 烤豬里肉. Dinner: 蘋果, 炒菜心, 烤豬里肉. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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