Weigh In record (no journal entry) for 04 February 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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734 kcal
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Fat: 22.96g | Prot: 31.79g | Carbs: 111.34g.
Breakfast: Buah Naga, Buah Anggur. Lunch: Telur Rebus, Indofood Bumbu Racik Sayur Sop, Kentang Rebus, Wortel Dimasak, Sawi Dimasak (dari Segar), Cumi Kukus atau Rebus, Apel Fuji. Dinner: Pisang. Snacks/Other: Telur Rebus, Naraya Oat Choco Sweet Potato, Kue Bolu, Fitbar Fitbar Nuts Delight. more...
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Gaining 1.4 kg a Week
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Diatrilestari's Weight History
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