排便
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56.9 kg
Lost so far: 8.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1397 kcal
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Fat: 71.89g | Prot: 80.22g | Carbs: 129.21g.
Breakfast: 義美 5.3厚濃豆奶, Zespri 黃金奇異果, LOCA LOCA 豆渣輕貝果-原味. Lunch: 楓康 挪威薄鹽鯖魚片, 蒸南瓜, Costco 四季豆, 煮熟的羽衣甘藍/麦菜(新鮮), Costco 球芽甘藍. more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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