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Rullyfebrina27
Journal
04 Feb 21
Rullyfebrina27's Journal, 04 Feb 21
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Weigh In record (no journal entry) for 04 February 2021
40.1 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2021:
993 kcal
Fat: 32.09g | Prot: 45.50g | Carbs: 129.35g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla, Sweet Gains Protein Banana Bread .
Lunch:
Chicken Pizza.
Dinner:
Mayora Astor.
more...
2515 kcal
Exercise:
Madfit Night - 1 hour and 24 minutes, Madfit - 1 hour and 16 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Rullyfebrina27's Weight History
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