Weigh In record (no journal entry) for 04 February 2021
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2628 kcal
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Fat: 64.40g | Prot: 99.68g | Carbs: 410.07g.
Breakfast: Pisang. Lunch: Nasi Putih, Ayam Rica-Rica. Dinner: Bogasari Cakra Kembar, Del Monte Boba Milktea Taro, Sayur Campuran, Sinti Bumbu Pecel, Tempe Goreng Tepung, Telur Puyuh, Nasi Putih, Cimory Fresh Milk Chocolate. more...
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Losing 0.4 kg a Week
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nona shine's Weight History
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