Weigh In record (no journal entry) for 04 February 2021
|
61.1 kg
Lost so far: 7.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1064 kcal
|
Fat: 41.58g | Prot: 48.37g | Carbs: 133.36g.
Lunch: Galiamelone. Dinner: Cucina Grana Padano, Aldi Körniger Frischkäse, Rote Paprika, Zucchini. Snacks/Other: Marzipankartoffeln, Hartmann Mini-Frikadellen Fettreduziert, Leibniz Butterkeks, Halloren Kugeln Stracciatella-Creme. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|