jimboy1's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

131.5 kg Lost so far: 4.1 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

949 kcal

Fat: 27.14g | Prot: 45.04g | Carbs: 127.35g. Breakfast: Korvbrödsbagarn French Hot Dog Bröd, Arla Mild Yoghurt Vanilj, Müsli. Lunch: ICA Sallatsmix, Morötter, ICA Ärtsoppa Vegetarisk. Dinner: Keso, Klyftpotatis, Köttbullar av Nötkött. more...

3825 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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jimboy1's Journal, 04 Feb 21

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jimboy1's Weight History