Weigh In record (no journal entry) for 04 February 2021
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1433 kcal
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Fat: 59.30g | Prot: 55.40g | Carbs: 167.53g.
Breakfast: Aldi Walnoten, Mango's, Arla Skyr Aardbei. Lunch: AH Goudse Kaas Jong Belegen 48+, Wasa Volkoren Cracker. Dinner: AH Ongebrande Walnoten, Geitenkaas (Zacht), AH Peppadew, Spinazie, AH Prei, Zoete Aardappel. Snacks/Other: Lay's Naturel Chips Light, Donuts met Suiker Topping of Geglazuurd. more...
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Gaining 1.1 kg a Week
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Anne9876544's Weight History
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