Weigh In record (no journal entry) for 04 February 2021
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1476 kcal
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Fat: 58.73g | Prot: 79.08g | Carbs: 158.67g.
Breakfast: Овсяные Хлопья, Бутерброд, Вареное Яйцо, Чай. Lunch: Ржаной Хлеб, Кулеш. Dinner: Картофель Тушеный с Мясом, Белый Хлеб, Красные Помидоры (Консервированные). Snacks/Other: Чай, Творожная запеканка. more...
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Losing 0.1 kg a Week
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stypenkaxxxsport's Weight History
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