Weigh In record (no journal entry) for 04 February 2021
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56.6 kg
Lost so far: 9.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1308 kcal
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Fat: 51.28g | Prot: 41.72g | Carbs: 179.63g.
Breakfast: Croissant Coklat. Lunch: Bakso Ikan, Kong Kee Egg Tofu, Greenco Jamur Enoki, Cedea Crab Stick, Cedea Chikuwa. Dinner: GaGa Mie Gepeng Soup Chicken Black Paper, Croissant Coklat. Snacks/Other: Buah Naga, Buah Pir, Yakult Yakult, Singkong Goreng. more...
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Losing 0.6 kg a Week
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dwinitahandayani's Weight History
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