Weigh In record (no journal entry) for 04 February 2021
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2021:
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1087 kcal
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Fat: 26.50g | Prot: 36.55g | Carbs: 189.63g.
Lunch: Saori Saus Tiram, Bawang Putih, Bawang Merah, Gula Pasir, Jagung, Pare, Nasi Putih. Dinner: Telur Rebus, Indomie Mi Goreng, Kembang Kol, Bayam, Putih Telur Matang. Snacks/Other: Nestle Susu Bear Brand, Buah Pir, Indomaret Pisang Ambon. more...
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AstyWin89's Weight History
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