Weigh In record (no journal entry) for 04 February 2021
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123.2 kg
Lost so far: 3.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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512 kcal
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Fat: 17.32g | Prot: 49.04g | Carbs: 42.59g.
Breakfast: Clementinen, Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Kaffee. Lunch: Kohlsuppe. Dinner: Optisana Power Protein Drink Schoko, Milbona Haltbare Fettarme Milch 1,5%. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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