Weigh In record (no journal entry) for 04 February 2021
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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705 kcal
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Fat: 22.87g | Prot: 26.77g | Carbs: 92.34g.
Breakfast: ABC Saus Sambal , Tahu Bakso, Risol Mayo. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Air Kelapa, Sidomuncul Kunyit Asam. more...
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Gaining 0.1 kg a Week
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fatmaputri's Weight History
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