Weigh In record (no journal entry) for 04 February 2021
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89.7 kg
Lost so far: 11.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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4930 kcal
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Fat: 274.43g | Prot: 131.50g | Carbs: 480.07g.
Breakfast: Oivariini Normaalisuolainen, Snellman Ohuen Ohut Naudan Sisäpaisti, Valio Arki Juusto, Vaasan Iso Grahampaahto. Lunch: Lihapyöryköitä Kastikkeella, Perunat (ilman Suolaa, Keitetty). Dinner: Pirkka Dipmix American, Valio Arki Creme Fraiche, Ben & Jerry's Cookie Dough. Snacks/Other: Taffel Broadway Sourcream & Onion, Banaanit. more...
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Gaining 1.4 kg a Week
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laascone's Weight History
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