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الحمدلله ❤️
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75.4 kg
Lost so far: 11 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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738 kcal
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Fat: 15.97g | Prot: 40.13g | Carbs: 108.49g.
Breakfast: Pepaya, Herbalife F1, HPAI Kopi. Dinner: Ikan, Daun Bawang, Telur, Wortel. Snacks/Other: Roti Panggang, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 1.4 kg a Week
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Elly Idham's Weight History
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