Weigh In record (no journal entry) for 04 February 2021
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62 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2107 kcal
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Fat: 100.62g | Prot: 56.06g | Carbs: 240.51g.
Breakfast: Atria Lördagskorv, Bregott Bregott Normal Saltat, Skogaholm Skogaholmslimpa, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Banan, Arla Filmjölk Hallon/Blåbär. Lunch: Gurka, ICA Couscous, ICA I Love Eco Ekologisk Pastasås med Basilika, ICA Köttbullar, Fontana Fetaost, Green Giant Majs. Dinner: Tangerine, Yoggi Krämig Hallon, ICA Stora Odlade Blåbär. Snacks/Other: Fazer Kina Snacks, Estrella Vickningschips, Fazer Truffle Rounds Chocolate, Fazer Geisha, Haribo Nappar, Delicato Chokladboll, Linfrön, Risenta Chiafrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Risenta Chiafrön, Linfrön. more...
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steady weight
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