Bionicat's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
74.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
2039 kcal Fat: 91.64g | Prot: 102.33g | Carbs: 203.33g.   Breakfast: Qualy Margarina sem Sal, Seven Boys Pao de Forma de Leite, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Azeite de Oliva Extra-Virgem, Tomates, Batata Doce Cozida, Carne de Panela, Arroz Parboilizado Cozido. Dinner: Queensberry Geléia de Morango 100% Fruit, Pullman Artesano Original, Aurora Queijo Mussarela Fatiado. Snacks/Other: Kibon Picolé Brigadeiro, Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina, Club Social Integral. more...
1828 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.8 kg a Week



     
 

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Bionicat's Weight History


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