Weigh In record (no journal entry) for 04 February 2021
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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478 kcal
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Fat: 21.50g | Prot: 25.05g | Carbs: 38.33g.
Breakfast: Tempe Goreng, Ikan Tongkol Goreng, Nasi Putih, Telur Rebus. Lunch: Telur Rebus. Snacks/Other: J.CO JPoPs. more...
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Losing 1.4 kg a Week
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fancy_yaa's Weight History
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