Weigh In record (no journal entry) for 04 February 2021
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103.8 kg
Lost so far: 6 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1221 kcal
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Fat: 26.20g | Prot: 93.67g | Carbs: 142.79g.
Breakfast: Milbona Joghurt 0,1%, My Muesli Figurfit Müsli. Dinner: Rama Cremefine 7%, Hähnchenbrustfilet, Nudeln (Gekocht), Rote Paprika. Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch. more...
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Losing 0.4 kg a Week
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 Comments
04 Feb 21 by member: Kiki1712
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Jaa hoffe das es so weitergeht :-)
04 Feb 21 by member: dick.jenni
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dick.jenni's Weight History
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