Weigh In record (no journal entry) for 04 February 2021
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1893 kcal
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Fat: 131.70g | Prot: 128.92g | Carbs: 43.44g.
Breakfast: Peras, Ovo Mexido, Chouriços. Lunch: Alface de Folha Verde, Pingo Doce Bifana de Porco. Afternoon Tea: Pingo Doce Chocolate Preto sem Açúcar. Tea: Ovo Mexido. Dinner: Kefir, Maionese, Alface de Folha Verde, Carne de Vaca Picada Magra . Snacks/Other: Prozis Sementes de Chia. more...
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Gaining 0.2 kg a Week
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Gabrielle Cangussu's Weight History
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