Weigh In record (no journal entry) for 03 February 2021
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102.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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4503 kcal
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Fat: 105.96g | Prot: 328.07g | Carbs: 571.41g.
Breakfast: Wegmans Clover Honey, Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Lunch: Thomas' Plain Bagel, Cuties Mandarin Orange, Great Value Raisins, Thomas' Plain Bagel, Apples, Rivalus Rival Whey - Vanilla, Gatorade Glacier Freeze Powder. Dinner: Potatoes (Flesh, with Salt, Boiled), Wegmans Salmon. Snacks/Other: Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Dynasty Jasmine Rice. more...
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Losing 0.6 kg a Week
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BigRed89's Weight History
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