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Daylight Savings day...yay...
Cold / Flu Season...yay...
Working 25hrs between today and tomorrow...whee...
Trying to stay motivated to document calories on Fatsecret, and lose weight...potentially priceless :)
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81.9 kg
Lost so far: 12.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1426 kcal
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Fat: 72.39g | Prot: 40.63g | Carbs: 157.82g.
Breakfast: McDonald's French Fries (Large). Dinner: Equal Equal, Unsweetened Iced Tea, Country Crock Shedd's Spread Original, Cooked Asparagus (from Fresh), Yellow Sweet Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Old Spaghetti Factory Marsala Sauce (Side), Fresh & Easy Rotisserie Chicken Breast Pieces. more...
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2940 kcal
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Exercise:
Desk Work - 9 hours, Housework - 4 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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