Weigh In record (no journal entry) for 04 February 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2228 kcal
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Fat: 96.49g | Prot: 112.98g | Carbs: 230.48g.
Lunch: McDonald's Coca-Cola (Mellan), McDonald's McFeast, McDonald's Pommes Frites (Stor). Dinner: Vanlig Majonnäs, Stuvade Makaroner, Fiskpinnar. Snacks/Other: Arla Mellanmjölk 1,5%, Proteinshake, Kaffe med Mjölk, Proteinshake, Arla Mellanmjölk 1,5%. more...
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Gaining 4.9 kg a Week
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freddeguzman84's Weight History
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