Weigh In record (no journal entry) for 04 February 2021
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1524 kcal
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Fat: 57.62g | Prot: 67.96g | Carbs: 188.90g.
Breakfast: Morangos, AdeS Ades Original Zero, Arte Deli Patê de Tomate Seco, Jasmine Tahine, Molho Pesto, Thabrulai Pão Integral. Lunch: Palmito, Vapza Lentilha, Arroz Branco (Cozido). Dinner: Kibon Sorvete de Limão, Azeite de Oliva, Omelete ou Ovos Mexidos com Vegetais, Aurora Suco de Uva Integral. Snacks/Other: Ecobras Tofu Firme, Coop Pão de Queijo. more...
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Losing 0.1 kg a Week
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marispauli's Weight History
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