Weigh In record (no journal entry) for 04 February 2021
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1571 kcal
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Fat: 52.10g | Prot: 79.11g | Carbs: 241.33g.
Breakfast: A2 Reduced Fat Milk, Carrington Farms Organic Ghee, Trader Joe's Organic Gala Apples, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kirkland Signature Organic Brown Eggs. Lunch: C&H Cane Sugar Cube, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Green Giant Fresh Baby Cut Carrots. Dinner: Trader Joe's Hass Avocado, Dr. Korner Гречневые Хлебцы, Vietnamese Cuisine Beef Pho Soup with Noodles . more...
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Losing 8.4 kg a Week
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kate907vor's Weight History
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