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Junipercrystal
Journal
03 Nov 13
Junipercrystal's Journal, 03 Nov 13
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Weigh In record (no journal entry) for 03 November 2013
98.5 kg
Lost so far:
33.0 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2013:
1855 kcal
Fat: 38.91g | Prot: 40.00g | Carbs: 369.92g.
Breakfast:
Persimmon, Bananas, Cooked Parsnips (Fat Not Added in Cooking).
Lunch:
Apples, Beetroot, Avocados.
Dinner:
Tesco Chick Peas, Chopped Tomatoes.
more...
2534 kcal
Exercise:
Driving - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Junipercrystal's Weight History
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