|
Meio quilo,vamo q vamo.
|
66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
664 kcal
|
Fat: 32.20g | Prot: 48.12g | Carbs: 55.10g.
Lunch: Pêssegos, Carrefour Couve Flor, Agrião, Alface Americana, Ovo Cozido. Dinner: Hart's Barra de Proteína Vegana Vanilla Coconut. Snacks/Other: Hart's Vegana Almond Chocolat, Uvas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erachmah's Weight History
|