Weigh In record (no journal entry) for 04 February 2021
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96.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2439 kcal
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Fat: 82.61g | Prot: 147.97g | Carbs: 272.73g.
Breakfast: Birote, Ley Producto Lácteo , Alonso PWINS Proteina. Lunch: Machaca, Calabacitas, Frijoles Refritos, Bistec de Res, Tortillas de Harina. Dinner: Huevo Cocido, Espaguetis con Salsa de Tomate y Albóndigas, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Pan Dulce. more...
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Gaining 4.2 kg a Week
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Dieguitodoni's Weight History
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