Weigh In record (no journal entry) for 16 January 2011
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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775 kcal
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Fat: 32.00g | Prot: 29.50g | Carbs: 94.00g.
Breakfast: Cheese Heads String Cheese, Light Cream Cheese, Plain Mini Bagels. Snacks/Other: Riesen Chewy Chocolate Caramels. more...
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Losing 0.1 kg a Week
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