Weigh In record (no journal entry) for 04 February 2021
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
484 kcal
|
Fat: 14.41g | Prot: 37.48g | Carbs: 58.14g.
Breakfast: Receta del Abuelo Pechuga de Pavo Asada, Palta, Cena Pan Integral. Lunch: Betarraga, Zanahoria, Pepino (Pelado), Lechuga, Zapallo Italiano, Super Pollo Filetitos de Pollo, Morrón. Snacks/Other: Vivo Avena Instantánea, Frutillas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|