Weigh In record (no journal entry) for 04 February 2021
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78.0 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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973 kcal
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Fat: 15.69g | Prot: 21.34g | Carbs: 104.87g.
Breakfast: Kroger Fully Cooked Bacon. Lunch: Pickled Beets. Dinner: Sadaf Ghormeh Sabzi, White Rice. Snacks/Other: Sutter Home Chardonnay, Chardonnay Wine. more...
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steady weight
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destinista's Weight History
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