Flor Alvarez12's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

80.4 kg Lost so far: 15.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

2569 kcal

Fat: 137.06g | Prot: 140.59g | Carbs: 194.43g. Breakfast: Dolores Atún en Aceite, Marinela Suavicremas, Agua de Piña, Huevo Revuelto. Lunch: Quesadilla de Carne y Queso. Snacks/Other: Papaya, Manzana Verde. more...

2465 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Flor Alvarez12's Weight History

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Flor Alvarez12's Journal, 04 Feb 21

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Flor Alvarez12's Weight History