Weigh In record (no journal entry) for 03 February 2021
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73.9 kg
Lost so far: 24.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2391 kcal
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Fat: 74.41g | Prot: 123.11g | Carbs: 323.97g.
Breakfast: Südzucker Zucker, Перекресток Авокадо, Oatly Hafer Barista Edition, Bounty Bounty, REWE Beste Wahl Cherry Roma Tomaten, Müller Milchreis High Protein Schoko, Dr. Oetker Mousse Rotwein, Lidl Skyrella, Harry Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Danone Mypro+. Lunch: Alnatura Vollkorn Spaghetti, Fairtrade Original Biologische Kokosmilch, OceanSea Riesengarnelen, Kirschtomaten, Butter, Перекресток Авокадо, Мандарины. Dinner: Gala Äpfel, Куриная Грудка, Картофель, Rainbow Рапсовое Масло, Капуста Белокочанная, Морковь, Лук, Ja! Schmand, Лук, Малина. more...
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Losing 1.4 kg a Week
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ssleepyhead42's Weight History
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