t3760232's Journal, 05 Feb 21

體脂33.4
57 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
996 kcal Fat: 60.50g | Prot: 76.40g | Carbs: 35.93g.   Breakfast: Costco 無調味腰果, 水煮蛋, 煮熟的綠色椰菜. Lunch: 油炸雞腿(無粉漿,吃皮), 中華 油豆腐, 滷蛋, 富統 滷排骨, 蛋花湯, 紫菜蛋花湯, 貢丸. more...
Gaining 1.8 kg a Week

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t3760232's Weight History


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