Weigh In record (no journal entry) for 02 February 2021
|
73.9 kg
Lost so far: 9.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
2375 kcal
|
Fat: 93.00g | Prot: 49.50g | Carbs: 336.00g.
Breakfast: Calbee Wings Japota Honey Butter, Nissin Gekikara Ramen Goreng. Lunch: Morin Selai Strawberry, Sari Roti Roti Tawar (2), Roma Malkist Cappuccino . Dinner: Siantar Top Kentang Goreng French Fries 2000, McDonald's McSpicy Chicken, Cadbury Dairy Milk Black Forest. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|