Weigh In record (no journal entry) for 05 February 2021
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90 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1056 kcal
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Fat: 49.83g | Prot: 50.64g | Carbs: 123.30g.
Breakfast: Café au Lait, Abraj Abraj. Lunch: Chou Farci, Courgette Farcie, Baguette. Snacks/Other: Sucre Semoule , Café au Lait, Kesra Kesra, Crêpe au Sucre. more...
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Losing 4.7 kg a Week
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mina.ndjr's Weight History
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