Weigh In record (no journal entry) for 04 February 2021
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47.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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970 kcal
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Fat: 15.11g | Prot: 38.21g | Carbs: 186.31g.
Breakfast: Miel, Lider Frambuesas Congeladas , Mildred Tea Té, Gourmet Cacao Amargo , Almendras, En Linea Muesli Multi Semilla, Frutillas, Arándanos, Lider Avena Instantánea. Lunch: JB Ketchup, Pepino (Pelado), Calo Crema Lista, Salsa de Tomate, Ajo, Minuto Verde Cebolla Picada, Vodka, Carozzi Corbatitas. Dinner: Tomates Cherry, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Livean Jugo en Polvo, Hellmann's Ketchup, Lider Choclo en Granos, Tia Rosa Tortilla. Snacks/Other: Coppelia Helado Diet Frambuesa, Coppelia Helado Diet Frambuesa, Monster Monster Energy Absolutely Zero, Manzana Verde, Arándanos, Miel, Galletas de Arroz, Gourmet Cacao Amargo , Durazno, Gourmet Esencia de Vainilla, Nescafé Tradición, Soprole Leche Descremada. more...
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Losing 0.7 kg a Week
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Frnnmlfy's Weight History
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