Weigh In record (no journal entry) for 05 February 2021
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73.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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911 kcal
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Fat: 27.88g | Prot: 53.63g | Carbs: 107.08g.
Breakfast: Магнит Сыр Российский 50%, Ванта Хлеб Карельский, Яйцо. Lunch: Домашние Заготовки Аджика Домашняя, Куриная Грудка Отварная, Рис Вареный. Dinner: АО Тандер Яблоко. more...
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Losing 0.1 kg a Week
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vinvinoly's Weight History
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