Weigh In record (no journal entry) for 05 February 2021
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1461 kcal
|
Fat: 65.38g | Prot: 28.78g | Carbs: 190.10g.
Lunch: Рисовый Суп с Курицей, Carrot People Салат со Свеклой. Dinner: Золотой Колос Пирог с Курагой, Рисовый Суп с Курицей, Ореховохлеб Венгерка с Яблоками, Carrot People Салат со Свеклой, Ореховохлеб Венгерка с Яблоками, Carrot People Салат со Свеклой. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saharochek)'s Weight History
|