Weigh In record (no journal entry) for 05 February 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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950 kcal
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Fat: 49.64g | Prot: 50.73g | Carbs: 85.74g.
Breakfast: 水煮蛋, 青花菜, 安佳 奶油乳酪, 小磨坊 薑黃粉, 7-11 蒸地瓜. Dinner: 油豆腐, 炒高麗菜, 蘋果（去皮）, 卜蜂 醃漬里肌豬排(古早味）, 鴻喜菇, 炒菠菜. more...
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Losing 1.4 kg a Week
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wangnt4004's Weight History
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