Weigh In record (no journal entry) for 05 February 2021
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1014 kcal
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Fat: 55.37g | Prot: 56.58g | Carbs: 75.43g.
Breakfast: Альпен Гольд Шоколад Фундук, Авокадо Авокадо, Ламбер Сыр Ламбер 50%, Омлет или Яичница с Овощами. Lunch: Пекинская Капуста, Гречка с Курицей. Dinner: Гречка с Курицей, Свекла Вареная. more...
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steady weight
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evgesha$$$'s Weight History
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