Weigh In record (no journal entry) for 04 February 2021
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62.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1267 kcal
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Fat: 25.17g | Prot: 77.04g | Carbs: 188.99g.
Breakfast: Svelty Leche Descremada, Vivo Avena Instantánea. Lunch: Minuto Verde Cebolla Picada, Habas, Tomates Rojos, Repollo Verde, King Hamburguesa de Pollo (90g). Dinner: Quillayes Queso Untable Fresco, Tia Lia Mermelada Light de Mora, Castaño Pan Molde Integral Light, Svelty Leche Descremada, Cebollas, Repollo, Habas. Snacks/Other: Selecta Granola Tradicional, Danone Yogurt Light & Free, Sarotti Chocolate 72% Cacao . more...
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Losing 0.3 kg a Week
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carolags32's Weight History
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