Weigh In record (no journal entry) for 05 February 2021
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1306 kcal
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Fat: 41.74g | Prot: 39.45g | Carbs: 199.74g.
Breakfast: Sinti Bumbu Pecel, Tempe Goreng, Rempeyek, Kecambah, Nasi Putih. Lunch: Salak, Pisang, Buah Naga. Dinner: Sinti Bumbu Pecel, Kecambah, Nasi Putih, Tempe Goreng, Rempeyek. Snacks/Other: Aice Chocolate (Es Susu Lapis Cokelat). more...
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Gaining 0.1 kg a Week
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pengenkurus:)'s Weight History
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