haylbopper84's Journal, 19 Mar 09

Weigh In record (no journal entry) for 19 March 2009
66.2 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 March 2009:
1957 kcal Fat: 59.77g | Prot: 69.44g | Carbs: 265.07g.   Breakfast: quaker chewy granola bar peanut, butter, english muffin, coffee with cream and sugar. Lunch: tomato, chocolate pudding, rice, broccoli, steak fries, herb chicken. Dinner: red wine, bread, low fat ranch, butter, salad, spaghetti. Snacks/Other: reduced fat peanut butter, apple. more...
2336 kcal Exercise: Pilates - 40 minutes, Sitting - 2 hours, Standing - 4 hours, Desk Work - 4 hours, Housework - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 20 minutes, Driving - 1 hour. more...

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haylbopper84's Weight History


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